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Health: Yay Me!

I've been doing really well! I've gotten up early all week to take a walk with Achaiah (even on the day it was raining). I missed this morning, but only because I passed out in my chair last night before turning on my alarm. :) I'm going to make it up when I get home. Josh said that Achaiah and I have both been happier, and I know I've at least been feeling better about myself for doing something. My bum has hurt a little, too, and I hope that means it's doing something back there.

I've even been stretching before and after, and I take a few minutes outside to do some reiki and give energy to the tomato plants I transplanted kind of late. And the first day - why, I discovered that blackberries are growing all down our road! We live between two roads, one of which is paved and leads up into the mobile home park and the other is dirt and leads back to some houses and pastures. The blackberries are just turning ripe, and I surprised everyone with them for breakfast. I found a few cool rocks, too, and Achaiah is getting to the point where she's not pulling as badly, so I think we're liable to keep it up for a while. Pictures to come after I'm all hot and bufftastic.

How are the rest of my health buddies doing? We've added kali_kali, deadlybuzz, saymorre, & ladysmith. Welcome aboard, and thanks for joining me in my trek to get healthy!

Still waiting to hear back from these folks as to whether they're still interested:

charv
citrinepoint
dominanefret
lolacat
lost_heart_less
manifest_now
reiki_evolution
sneezythesquid

Comments

( 16 comments — Leave a comment )
citrinepoint
Jul. 12th, 2007 07:50 pm (UTC)
I am and I found a cool website...
www.sparkpeople.com
It's totally free and it's been helping me a lot.
If you are interested we could create a sparkgroup of just us on it so we can keep each other motivated?

ahavah
Jul. 12th, 2007 09:02 pm (UTC)
Yay! So I guess you're still with me then? I have the link saved - either you gave it to me once before or someone else did. I'm not going to sign up, though, because I haven't been able to keep up with everything. I was signed up for Slimfast.com and the program at Brides.com, but I haven't kept up with either since my computer died. :(
citrinepoint
Jul. 12th, 2007 09:06 pm (UTC)
Yep I'm with ya :)
(Deleted comment)
ahavah
Jul. 12th, 2007 09:03 pm (UTC)
Oh, congratulations!
intrepidrayne
Jul. 12th, 2007 09:23 pm (UTC)
You've inspired me, I'm going to go take a walk right now. :) I've been feeling sluggish this week because It's been rainy and I haven't been able to walk to work. Thanks!

ahavah
Jul. 12th, 2007 09:25 pm (UTC)
Woo hoo! I'm so glad to hear it! I hope I have enough light to walk when I get home tonight. I can feel how much I'm missing it.
intrepidrayne
Jul. 12th, 2007 10:48 pm (UTC)
It was a fantastic walk, thanks again!
charv
Jul. 12th, 2007 10:18 pm (UTC)
Still interested.:)

Char
ahavah
Jul. 12th, 2007 10:20 pm (UTC)
Yay! I'm glad to know it. So what are your goals now?
kali_kali
Jul. 13th, 2007 03:17 am (UTC)
I suck. This hasn't been a particularly happy week, so I haven't made much strides in stuff. Though I did get some DDR in tonight, so that was some exercise.
ahavah
Jul. 13th, 2007 01:02 pm (UTC)
You don't suck! I'm sorry this week has, but you're still spectacular. Dancing has got to be one of the best (and most fun) exercises, so celebrate what you did fit in. :)
dominanefret
Jul. 15th, 2007 12:35 am (UTC)
I'm still in!
ahavah
Jul. 15th, 2007 01:12 am (UTC)
Yay! So how have you improved and what are your health goals now?
saymorre
Jul. 30th, 2007 05:46 am (UTC)
Well... I appologize for responding so late - catching up with nearly a month of lj comments and posts! EEEP! I've been very, very busy.

Anywho, I've started eating better again - smaller portions, lotsa chewing and drinking water during meals, healthier choices, etc.

Today was the first day in awhile that I've actually worked out - but I've been babysitting and going to the beach, out dancing and walking the mall - which I count as forms of very low intensity workouts lol.

But today 30 min of aerobics, 10 min of abs/thighs & 10 min of Yoga. Woo hoo!
ahavah
Jul. 30th, 2007 04:56 pm (UTC)
Congratulations! Babysitting, dancing and ALL that defeinitely sounds like a work out. I've been doing pretty poorly lately, but I hope to get back on track soon.
saymorre
Aug. 2nd, 2007 10:49 am (UTC)
Thanks! We will get on track, just gotta take hold of all this universal energy that's been swirling around lately.
( 16 comments — Leave a comment )

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