For those who are new to the f-list (and there's several -- everyone wave and say hi), I started a Health Buddies project among my friends here in this post. We currently have a dozen folks who have signed up to encourage & support each other on our mutual quest to get healthy. Feel free to sign up there if you want to be added, and check out the journals of those who are particpating.
For a while I was holding steady at 150 pounds - 20 pounds away from my weight goal, but 49 pounds lost since having baby Ivy! After coming back from my Florida trip, I seem to be holding steady at 152. I've gained back a couple pounds, but I'm not worried because I'm eating more healthy foods!
My buddy
So my wonderfully supportive Beloved has agreed to expand our eating horizons. He even tried some of the tofu stirfry I made (which Ivy LOVED and would not stop eating). I've started doing a lot of shopping at Amazing Savings, which is a discount organic store. The health food stores around here are *outrageous*, which is why I never shopped there. I know it's worth it to keep my family healthy, but when you're on a budget, it's tough call between eating organic and eating all month. ~LOL~ Anyway, I heard about this discount store, which is out-of-the-way but totally worth the drive. I've switched to mostly organic & whole grain snacks for the kids and am slowly introducing new foods like tofu & tempeh, vegi chips, etc. and even found a chocolate soy milk that Josh & the kids love (8th Continent).
I don't know a lot about healthy foods, sad to say, or how to cook them. I've always had my 'standard' recipes that get switched up between frozen dinners & pizza. I really want to grow as both a cook and a consumer. I've joined a few new communities that I hope will help out. I'll be checking out the archives of one of my favorites,




I've also checked out SavingDinner, which I learned about through FlyLady. There are sample menus & grocery lists that you can print out, so I've printed *ALL* of the sample menus and plan to try each one. If I find a good one for us, I may save up and buy a subscription. She has several choices for menus - Regular, Low-Carb, Body Clutter, Frugal, Crock Cooker, Vegetarian, & Heart Healthy. That's six weeks of new recipes to try! (Body Clutter is the same menu as Low-Carb, but with day-time meal & snack suggestions).
We're also getting out more. We went hiking/berry picking over the weekend, which the kids LOVED. Baby-steps, though, since poor Eden isn't used to climbing all over the mountain (and she had new shoes & got a big blister! Bless her heart. I had to carry her back out). We're going to try to get out hiking, walking, or biking at least once a week while the weather holds.
So that's where we are right now. How are you doing?
- Current Location:A healthier kitchen
- Current Mood:
pleased
Comments
D and i have been talking about getting more exercise soon. He quit smoking almost two weeks ago! and we have been trying to cut down our portions.
Portion size is definitely one of my weaknesses, but more so when I *know* I'm eating healthy food. Like that excuses me to eat more. Josh is trying to help me out with that, but he's just as bad. ;) We keep reminding ourselves that a portion is only the same as our closed fist - so his is bigger than mine, and I don't have to feel like I'm 'missing out' because of that. :P
Let me know how the Curves thing goes for you!